Manual handling is a crucial aspect of many job roles, especially in industries such as healthcare, warehousing, construction, and retail. It involves the lifting, carrying, pushing, or pulling of loads, and when not done correctly, it can lead to serious injuries. As workplace safety becomes more of a priority across industries, online manual handling training courses have emerged as an effective, flexible solution for ensuring employee safety and compliance with health and safety regulations. Manual handling training equips employees with the knowledge and techniques they need to move objects safely. It covers essential topics such as posture, load assessment, risk factors, and the use of mechanical aids. With proper training, workers can minimize the risk of injury and contribute to a safer workplace environment.